truvada is a drug to help prevent people from getting infected by the HIV virus as well as to help in treating the HIV positive patients. However, truvada tenofovir, like any other medication requires being taken following a proper routine and dosage. Recommended Dosage This drug is used to treat the HIV virus in patients weighing more than 77 lbs. and works fine for both full-grown adults and pediatric patients as long as the doses are taken according to the weight. Hence the dose varies between adults and children. Adults need to take one pill a day containing 200 mg of emtricitabine and 300 mgRead More →

Not the sleeping problem and the sleeping pills are a new thing to the world. But because of the more crowded cities, less fresh air and workload the disease is also becoming powerful as well as more people issuffering from thesleeping disorder. Though there are less harmful medicines available today such as Waklert, still they remain some drawbacks if consumed for a long period of time. If you want to save yourself from such side effects, then there are some natural remedies, which you can follow which will free you from any sleeping problems. • Get rid of the bed: Notforever but when you need.Read More →

Successful diabetes management demands a healthy lifestyle including a normal balanced diet, regular exercise and sensible weight management. Diet counts a good deal in controlling blood sugar level. There are particular foods that might allow you to control your diabetes whilst on the other hand a few foods have to be prevented. You have to know about all of the fruits and vegetables that might influence your glucose. Based on ayurveda, a few herbs are extremely beneficial in reducing blood sugar level. Herbs such as sour gourd, curry leaves, garlic, and more assists to manage your diabetes. Certain minerals and vitamins also have been foundRead More →

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If you like to do daily yoga and workout, you should hire a trainer who gives training at your residence. Some peoples do not have time to go to any of the gym and do exercise.Therefore, they use to hire a personal trainer which is really a wise idea. If you are person who is busy at their official work can go for such trainers. They help you in maintaining your health within a limited period and also guide you well. But you need to leave some space or private room for the workout. Anyone can hire a professional trainer for their daily workout orRead More →

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